Breakfast @8 am- 2 scoop of Cappu + 1 scoop of Protein + 250 ml Plain Water
In Between- 500ml Tea Mix , 1Liter H2O
Lunch @ 12pm- Vegetarian Lunch - 1/3 Rice + Veges
In Between- 500 ml Tea Mix, 1.5 Liter H20
Dinner@ 7.30 pm - 2 scoop of Cappu + 1 scoop of Protein + 250 ml Plain Water
In Between- 1Liter H20
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