Before Breakfast @ 6.15am- 500ml Tea Mix + 500ml H20
Breakfast @ 9 am- 2 Scoop of Cappu + 1 Scoop Protein + 250ml H20
Breakfast @ 9 am- 2 Scoop of Cappu + 1 Scoop Protein + 250ml H20
In Between- 500ml Tea Mix + 1Liter H20
Lunch @12.15pm- Capathi
In Between- 500ml Tea Mix + 1Liter H20
Dinner @ 7pm- 2 Scoop of Cappu + 1 Scoop Protein + 250ml H20
In Between-1.5L H2O
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