I left the F1- Choco (which is normally at home) at the office...:(((
Before Breakfast - 500ml Tea Mix
Breakfast - 1 Small cup of Black Coffee with Toast
In Between - 500ml Tea Mix , 500 ml Plain Water
Lunch - 1/3 Rice + Kangkung + Chicken Curry
In Between - 500 ml Tea Mix , 500 ml Plain Water
Dinner- Grilled Chicken + Rose Tea + 1 piece of Choco Cake---Friend's Birthday Celebration
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