In Between -1.5L H20
Lunch - One whole Kiwi Fruit
In Between- 1.5L H20, 2 pcs of Kuih
Dinner @8.00pm - 1 Cup of Anelene Milk
In Between- 1.5L H20
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4.5L H20
- 30 day shred by JM Level 1 Workout
- No Tea Mix
- Even though i don't update my blog often, I do record all that i eat on a small writing pad which i keep it with me always....:)
- My target of the month to lose 4 kg....
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