20 Oct 2010---Day 205

Upon Waking Up @ 6.30am- 500ml Warm Tea Mix

Breakfast@9.00 am - 2 Scoop of F1 +1 Scoop of Cosway Protein + 250ml H20

In Between - 500ml Warm Tea Mix , 2L H20( Yes i drank 2L :D)

Lunch @12.30 am- Nasi Goreng Tom Yam + 500ml Warm Tea Mix

In Between - 2L H20

Dinner @ 7.00pm -2 Scoop of F1 +1 Scoop of Cosway Protein + 250ml H20

In Between - 500ml Warm Tea Mix, 500 ml H20

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2L Tea Mix
4.5 H20

I drank a lot of water today....Maybe because of the weather which is so hot...
Tomorrow I plan to DETOX for the next three days...My weight is stuck at 73.4...Everyday i weigh myself....DETOX might help me to shed perhaps 3kg :)...Hopefully