Ehem Ehem I was so busy this few days untill could not find some time to update my blog...Anyway i was on diet as usual :) Here goes my menu for Day 24 ~Khejes~
Before Breakfast: 500 ml tea mix and 500 ml plain water
Before Breakfast: 500 ml tea mix and 500 ml plain water
Breakfast: 2 Scoop of F1 Tropical Fruit + 1 Scoop of Cosway Whey Protein + 250 ml plain water 500 ml tea mix and 1L plain water
My Lunch: 2 slice of wholemeal bread + teh 'o' + fruits+ 500ml tea mix and 1L plain water
My Lunch: 2 slice of wholemeal bread + teh 'o' + fruits+ 500ml tea mix and 1L plain water
My Lunch
My Dinner : 2 Scoop of F1 Tropical Fruit + 1 Scoop of Cosway Whey Protein + 250 ml plainwater 500 ml tea mix and 1L plain water
been 3 weeks kan. when is ur next weighing day?
ReplyDeletebtw feel free to visit diana's blog http://ladydlicious.blogspot.com/
ReplyDeleteshe's on diet with HL. got some improvement already.
waiting for urs. hehe
i feel my double chin is missing....i will weigh end of this month...hope fully turun lah :P...takut nak weigh pun
ReplyDeleteaite khejes...ijust started with Herbalife also...we can share our probs together...hehhee.... anyway...my weight still static...but my inches had reduced...hehehe
ReplyDelete