Tuesday, July 19, 2011

Day 1- Back to Diet

I am back to Herbalife Diet after such a long gap. :)

My Food Journal for the day....

Before Breakfast: 250ml H20 mixed with ACD and PH
30min later @ 9.15am

Breakfast: 250ml H20+2 Scoop of Cappu + 1 Scoop of Protein + 1 teaspoon PH
In between : 250ml Tea Mix + 500 ml H20



Lunch: Vegetable Soup + Grilled Chicken with sour cream + Veges
In between : 250ml Tea Mix + 1l H20


















Dinner: 250ml H20+2 Scoop of Cappu + 1 Scoop of Protein + 1 teaspoon PH
In between : 250ml Tea Mix + 500 ml H20

No Exercise

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