Friday, April 23, 2010
22th April 2010--->Day 53
Breakfast
: 2 Scoop of Dutch Choco+ 1 Scoop of Whey Protein- Cosway
250ml Plain Water 500 ml Tea Mix
In Between
: 1L Plain Water
Lunch
: Subway
In Between
: 1.5L Plain Water
Dinner
: 2Scoop of Cappu + 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix
2L Plain Water
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