12th May 2010---> Day 73

Before Breakfast: 500 ml Tea Mix + 1000 ml Plain Water


Breakfast: 2 Scoop of Cappu+ 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix


In Between : 1.5L Plain Water


Lunch: Tuna Bread with Potato and Egg


In Between: 1.5L Plain Water + 1 Coconut Bun


Dinner: 2Scoop of Cappu + 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix ......1.5l Plain Water