17th May 2010--->Day 79

Before Breakfast: 500 ml Tea Mix + 1000 ml Plain Water

Breakfast: 2 Scoop of Tropical Fruit+ 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix

In Between : 1L Plain Water+ Egg Sandwich

Lunch: Fish Sandwich

In Between: 500ml Plain Water

Dinner: 2Scoop of Tropical Fruit + 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix ......1.5l Plain Water

14th May 2010---> Day 75

Before Breakfast: 500 ml Tea Mix + 1000 ml Plain Water

Breakfast: 2 Scoop of Tropical Fruit+ 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix

In Between : 1L Plain Water

Lunch: Mushroom fried brown rice- This fried rice is a healthy one. All those veges are organic.

In Between: 1.5L Plain Water

Dinner: 2Scoop of Tropical Fruit + 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix ......1.5l Plain Water

13th May 2010---> Day 74

Before Breakfast: 500 ml Tea Mix + 1000 ml Plain Water

Breakfast: 2 Scoop of Cappu+ 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix

In Between : 1L Plain Water

Lunch: Pizza Salad + Mushroom Soup with garlic Bread + 1 pcs Ocean Tuna Pizza + Revive

In Between: 500 ml tea mix + 1.5L Plain Water

Dinner: 2Scoop of Cappu + 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix ......1.5l Plain Water

12th May 2010---> Day 73

Before Breakfast: 500 ml Tea Mix + 1000 ml Plain Water


Breakfast: 2 Scoop of Cappu+ 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix


In Between : 1.5L Plain Water


Lunch: Tuna Bread with Potato and Egg


In Between: 1.5L Plain Water + 1 Coconut Bun


Dinner: 2Scoop of Cappu + 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix ......1.5l Plain Water

11th May 2010---> Day 72

Before Breakfast: 500 ml Tea Mix + 1000 ml Plain Water

Breakfast: 2 Scoop of Cappu+ 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix

In Between : 1L Plain Water

Lunch: Subway Tuna Sandwich with all veges and mustard sauce

In Between: 1.5L Plain Water

Dinner: 2Scoop of Cappu + 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix ......1.5l Plain Water

10th May 2010---> Day 71

Before Breakfast: 500 ml Tea Mix + 1000 ml Plain Water

Breakfast: 2 Scoop of Cappu+ 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix

In Between : 1L Plain Water

Lunch: Vietnamese Chicken Chop Mong

In Between: 1.5L Plain Water

Dinner: 2Scoop of Cappu + 1 Scoop of Whey Protein- Cosway250ml Plain Water 500 ml Tea Mix ......1.5l Plain Water